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ATTENTION  WOMEN OVER 40: Are you experiencing ABNORMAL weight gain, moods, low libido, energy loss, lack of sleep or anxiety?

YOU DESERVE TO FEEL AMAZING!

Start saying Goodbye to Your Belly, thighs, back wings and Arm Flappers In Just 30 Days, Without Traditional Methods That Don't Work

Get access to our proven Fitness, Nutrition, Mindset And Self-Care secrets AND be coached by Shelly Burns live for 5 days!

USUALLY $997 - Today ONLY $17.00

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WHY JOIN THIS CHALLENGE?

These are Some of the benefits you will get by joining

Accountability

Join a group of like-minded women who are willing to take control of their mind and body.

We support each other through this journey

Clarity

Get a clear roadmap of the most important actions needed to enjoy this next stage of your life.

Don't let fear or anxiety take control. You got this!

Confidence

Feel good with yourself again. Embrace this NEW YOU and do whatever it takes to THRIVE.

We give you the tools, you put the action!
What WE'lL FOCUS ON OVER THE 5 DAYS

5 Life-Changing Sessions to Develop a Personalized Plan That Works For you

DAY 1

Couch to Goal Crusher

Setting goals and defining your fitness goals

DAY 2

The 4 Pillars to Success

Fitness, Nutrition, Mindset and Self-care

DAY 3

The 4 Pillars to Success cont.

Fitness, Nutrition, Mindset and Self-care

DAY 4

6 Weekly Challenges to Start Reshaping Your Body

6 Week of Challenges to Kickstart your New Year

DAY 5

Couch to 5K/10K/ Half Marathon

Putting together a plan to walk or run your way to success in 2022

Ready to finally say goodbye To Your Belly, Thighs, Back Wings And Arm Flappers?

Get access to our proven  Fitness, Nutrition, Mindset And Self-Care secrets AND be coached by Shelly Burns live for 5 days!

Also, by entering You are eligible to Win!

Also, by entering
You are Eligible to Win!

Join the 5 Day Killer Kickstart your 40's Challenge and you could win one of these incredible raffle prize packages!

PRIZE #1

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

PRIZE #2

What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

PRIZE #3

Vergali Fabric Booty Bands for Glutes and Legs Resistance Training

PRIZE #4

Extra Thick Exercise Yoga Gym Floor Mat with Carrying Strap - 74 x 24 x .5 Inches, Black

PRIZE #5

Recovery and Mobility Kit: 
5 in 1 Foam Roller Set 

Show up every day, focus, take notes and at the end of each session you could win one of the prizes!
SPECIAL CHALLENGE BONUS:
When you register today for the 5 Day Killer Kickstart Your 40's Challenge, you will get immediate access to all of these...
 FREE BONUSES:

Your Very Own Ladies OVER 40 Survival Kit

  • 5 Days of Live Coaching from Dr. Shelly Burns 
  • Unlimited Access to the 5 day Killer Kickstart your 40's Challenge Private Facebook Group
  • Bonus Private "Mobility and Recovery" Trainings in the Private Facebook Group
  • Free Ebook: Travel and Hotel Workouts
  • Daily Raffle for live attendees
  • The One Month Template for your 30 Day Program
  • 5K/10K/Half Marathon Training Plan
All of these amazing bonuses will make it easy to hit the ground running in The 5 Day Killer Kickstart your 40's Challenge.

I will also provide you a template, where YOU and I will build out your 5K, 10K and Half Marathon Run/WAlking plan.

We will focus on Fitness, Nutrition, Mindset and Self-Care.

What If There Was A Way To Lose Weight, Eat Healthy, Workout from Home, Shift your Mindset and Focus on Decreasing Stress and Cortisol in As Little As 30 Days...

Meet Your Host

Shelly Burns

I am very passionate about helping women with their journey physically, mentally and emotionally.
  • I am a Chiropractor, Gym Owner, Life Coach, and Creator of The FIT Menopause Blueprint™
  • I have been a Chiropractor and Gym owner for the last 20 years and I’m an owner of multiple Health businesses that can be done locally, nationally, internationally, online, and/or offline.
  • I specifically work with women 40-60 who want to maneuver the Perimenopause and menopause obstacles using fitness, nutrition, mindset, and self-care.
  • My personal story and struggle of overcoming this difficult time have led to the creation of The FIT Menopause Blueprint™.
  • Over the past few years, I have helped 100's women get their desired results in weight loss, energy level improvement, hormone balancing & sleep quality improvement with my online program.
Our 5 DAY Killer Kickstart your 40's Challenge guides you every step of the way!
It's time to stop procrastinating and FINALLY TAKE ACTION!

It’s Time To Take The

5 Day Killer Kickstart Your 40's Challenge

SEE WHAT OTHERS ARE SAYING ABOUT

The 5 Day Killer Kickstart Your 40's Challenge

"This challenge is great to have to keep yourself motivated and accountable"

"I am so excited about the results. I lost 9 pounds and a total of 11 3/4 inches. 

I was not hungry or strained during the process. I was however challenged. The process showed me that I can do it, I can live a healthy lifestyle and exercise without hurting myself, yet feel the burn. 

Learning what to eat and how to track my Macro’s (% of proteins, carbs, and fats) has been the most beneficial to me. I was not expecting that my sleep would be so much better and that the heartburn that I had daily would disappear.  No more Melatonin and Prilosec for me. 

Accountability with the other women was such a big part of my success. The support and encouragement and just knowing everyone was in it together somehow made it easier. 

Shelly is awesome, she kept us on track with tough love. If anyone is wanting a TRUE LIFESTYLE change, this is it. 
I reached my goal of weight loss and gained so much knowledge of eating, exercise, mediation, and self-love.

This has changed my life. I’ll be 56 in a few months and I am better at this stage in life than I ever have been, thanks to the program.

Thank You, Shelly Burns, I am forever grateful. I love You,
Kim Howell Harris."

-Kim H. 

"I wish I had met Shelly earlier..."

"The best approach to overall wellness that I have ever experienced. At age 54, I have tried many diet & exercise regimens over the years, but this program outshines them all. 

Dr. Shelly Burns program has forever changed my perception about eating: now I am fueling.
 
I went through menopause rather young (38-years-old), and I was woefully unprepared for the night sweats, insomnia, hot flashes, mood swings, migraine headaches that increased in frequency and intensity, and the worst symptom of all — painful intercourse. I wish I had met Shelly earlier when all of these symptoms started because I know that it would have helped me make that 

I lost 9 pounds (and the weight is still dropping), went down a dress size, my stomach is flatter, I went from taking four to six ibuprofen a day for chronic headaches and back pain to Zero."

-Alexia B.

"Best and easiest way for me to lose weight..."

"This program has been the best and easiest way for me to lose weight and get back some energy + motivation! I would recommend this to anyone that is serious about feeling better. 

You see, I have tried so many different programs and none of them stuck because the sustainability of these strict plans was never there for me. Learning about macros was just one of the important parts of the plan." 

-LeighAnne S.

TIME-SENSITIVE

In this 5 day challenge you will get LIVE BEST-IN-CLASS  TRAINING THAT OTHERS HAVE PAID $2499 absolutely FOR FREE
Starting on January 3rd,2022
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Get registered TODAY for $17.00 while you still can!

STILL GOT QUESTIONS?

These are some of the FAQ

Who should sign up for The 5 Day Killer Kickstart Your 40's Challenge? 
This challenge is for anyone WOMAN who desires to know how to control the things she can contro using fitness, nutrition, mindset and self-care. 
How Do I Get Access To The Challenge? 
After you register you'll be taken to a page that has a link to the Private Facebook Group. The challenge will be run within the Private FB Group.

We will also send it to you via email.

Use your primary email so you'll be sure to see it!

You'll receive your confirmation email within 1 hour of enrolling. If you haven't received it, be sure to check your spam folder or contact info@menopausesecrets.com
What If I Can't Be There Live? 
Not a problem! We will keep the challenge replays up in the Facebook Group for a few days so you can catch up on the trainings!
Does Shelly Really Give Away Those Awesome Prizes? 
Yes!!!  Your name will be put in raffle each day that you attend the LIVE video trainings. Someone will be awarded at the end of each live call for that days prize. You must attend the whole LIVE training that day. 

On Day 5, the names that go into the raffle will be anyone that has attended all 5 days of the LIVE trainings. 

Prizes will be sent out January 15th.

Life won't stop. The choice is yours to survive or THRIVE...

From The Desk of Shelly Burns
Re: The 5 Day Killer Kickstart Your 40's Challenge
Did you know that you don't need to suffer through perimenopause and menopause.  I know it sounds crazy because we're so used to hearing,  just suck it up.  It is what happens when estrogen starts to decrease.  And while some women want to suck it up and continue gaining weight, having hot flashes, having decreased libido, being exhausted all the time, not sleeping and all the other perimenopause symtoms that women have.  I personaly did not want to just deal with it and suffer through the hormone tsunami.   I wanted to do something about it and set myself up to SURVIVE and THRIVE through perimenopause and menopause. 

So what is the most important part of surviving perimenopause?

It's the ability to control what you can control. WHAT?  Yes, you heard me right. There is so much you can do to THRIVE through perimenopause and actually feel better than you ever have in your life. 

It's TRUE. I am walking proof of this as are ALL the women I have helped change their lifestyle and their lives. 

The main thing to understand here is that most women in perimenopause don't even know they are in it. They know somthing doesn't feel right. They know when they look in the mirror something is going on but they can't figure it out. It starts wearing on them. They feel worse each day. They are dealing with more issues at work and home that is exhausting them and increasing their stress and cortisol. Their doctor isn't listening. As far as the weight gain they just say eat less and work out more. You feel ALONE!

YOU are not alone though. There are those of us that have found success and are riding the hormone tsunami wave to freedom from the symptoms that are controlling our lives.
It takes an AMAZING program, Coach, community support and accountability to make lifestyle changes.
This is key because if you don't have that, it's going to be a lot harder to get results and THRIVE through perimenopause.

Now, I know what you're thinking.
I am not motivated to focus on fitness, nutrition, mindset and self-care nor do I have any clue where to start.
BUT, I have the solution. You don't need to figure it out on your own or find the motivation and accountability. I can provide all of that and you can just focus on YOU and feeling AMAZING.
And so I've created this 5 day challenge to help women build out a structured, individualized,30 day program where you can discover the exact success I used to get my LIVE BACK and to get control of the things I can control!
Did you know that you don't need to suffer through your 40's.  I know it sounds crazy because we're so used to hearing,  just suck it up.  It is what happens when estrogen starts to decrease.  And while some women want to suck it up and continue gaining weight, having hot flashes, having decreased libido, being exhausted all the time, not sleeping and all the other perimenopause symtoms that women have.  I personaly did not want to just deal with it and suffer through the hormone tsunami.   I wanted to do something about it and set myself up to SURVIVE and THRIVE through my 40's. 

So what is the most important part of surviving our 40's?

It's the ability to control what you can control. WHAT?  Yes, you heard me right. There is so much you can do to THRIVE through our 40's and actually feel better than you ever have in your life. 

It's TRUE. I am walking proof of this as are ALL the women I have helped change their lifestyle and their lives. 

The main thing to understand here is that most women in their 40's don't even know they are in it.  They know somthing doesn't feel right. They know when they look in the mirror something is going on but they can't figure it out.  It starts wearing on them.  They feel worse each day. They are dealing with more issues at work and home that is exhausting them and increasing their stress and cortisol.  Their doctor isn't listening.  As far as the weight gain they just say eat less and work out more.  You feel ALONE!

YOU are not alone though. There are those of us that have found success and are riding the hormone tsunami wave to freedom from the symptoms that are controlling our lives.  

It takes an AMAZING program, Coach,  community support and accountability to make lifestyle changes.

This is key because if you don't have that, it's going to be a lot harder to get results and THRIVE through your 40's.
Now, I know what you're thinking.

I am not motivated to focus on fitness, nutrition, mindset and self-care nor do I have any clue where to start.

BUT, I have the solution. You don't need to figure it out on your own or find the motivation and accountability. I can provide all of that and you can just focus on YOU and feeling AMAZING

And so I've created this 5 day challenge to help women build out a structured, individualized,30 day program where you can discover the exact success I used to get my LIVE BACK and to get control of the things I can control!

- Shelly Burns

Now, I know what you're thinking.

I am not motivated to focus on fitness, nutrition, mindset and self-care nor do I have any clue where to start.

BUT, I have the solution. You don't need to figure it out on your own or find the motivation and accountability. I can provide all of that and you can just focus on YOU and feeling AMAZING

And so I've created this 5 day challenge to help women build out a structured, individualized program where you can discover the exact success I used to get my LIVE BACK and to get control of the things I can control!

100% Money Back 10-Day Guarantee

If for any reason at all, you aren't satisfied with our program... you have a full 10 days, to email us and receive a 100% Money Back no questions asked.

THE ONLY ELEMENT MISSING IS

YOU!

As a recap, by joining the 5 day Killer Kickstart Your 40's Challenge" TODAY, this is what you get:
5 Live Sessions with Shelly Burns              Value    $297.00
Chance to Win 1 of 5 Prizes                           Value     $197.00
30 day Access to Facebook Group         Value     $147.00
Mobility and Recovery Sessions                Value    $347.00
5 Live Sessions with Shelly Burns
Value    $297.00
Chance to Win 1 of 5 Prizes
Value     $197.00
30 day Access to Facebook Group
Value     $147.00
Mobility and Recovery Sessions
Value    $347.00
Join Today for ONLY $17.00
Join Today for
ONLY $7.00
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